Knowing the effective secrets for the treatment of cervical osteochondrosis at home, it will be possible to eliminate the unpleasant symptoms and recover from the disease yourself without the use of heavy drugs. Specially selected exercises, traditional medicine, a course of massage procedures will help you deal with the problem. And to defeat the disease forever, all activities and methods of application are recommended to be agreed with the doctor.
Causes of the disease
Damage to the cervical spine can occur under the influence of various factors. But often degenerative disorders of the vertebrae occur due to the influence of age-related changes or hereditary predisposition. Therefore, if a person is prone to such diseases, he should be more careful about his health and monitor the condition of the cervical and thoracic. Other reasons for the development of osteochondrosis of the neck are:
- chronic infectious diseases in which severe intoxication of the body develops;
- sedentary way of life;
- bad habits;
- hypothermia;
- heavy physical work;
- wearing uncomfortable shoes with high heels;
- injuries and severe bruises on the spine;
- regular stress, emotional strain, lack of sleep;
- genetic predisposition;
- degenerative-destructive disorders that negatively affect the bone structures of the musculoskeletal system;
- malnutrition, abuse of foods high in fat, carbohydrates, colors and carcinogens.
What are the symptoms of concern?
In the initial stage, as long as the discs are not severely deformed and the vessels and nerve fibers penetrating the cervical vertebrae are not compressed, the person has no complaints about his health. Only occasionally embarrassed by headache, tingling in the cervical region. But as the pathology progresses, the symptoms begin to appear more pronounced. The patient is concerned about:
- discomfort, stiffness and soreness in the neck;
- migraine attacks that cannot be stopped with the usual painkillers;
- tingling in the upper limbs;
- deterioration of coordination;
- frequent dizziness, nausea;
- impaired visual and auditory functions;
- memory impairment;
- depression, attacks of aggression;
- chest pain;
- stomach and intestinal problems.
Treatment of cervical osteochondrosis at home
Completely recover at home and help yourself without first consulting a doctor will not work. Spinal pathologies are complex disorders that affect the functioning of the body. Effective treatment is achieved only with an integrated approach. Folk remedies are useful, but only if the disease has not started and to fight it, no heavy drugs are needed. That is why a visit to a doctor is necessary first, and if he does not mind, you can treat osteochondrosis of the neck at home.
Preparations
Such a disease must be treated with medication. Drug control methods are aimed at relieving the pain symptom if the nerve is inflamed, improving soft tissue nutrition and relieving muscle spasm. The best groups of drugs that will make it possible for you to recover faster are:
- Non-steroidal anti-inflammatory drug.Helps relieve pain and reduce inflammation.
- Corticosteroids.Relieve the pain syndrome.
- Muscle relaxants.Relax your muscles.
- Anticonvulsants.It is used for inflammation of nerve fibers.
- Local anesthesia and warming.Helps relieve pain and cramps.
Medicines for cervical osteochondrosis are chosen by the doctor strictly individually. Therefore, buying and taking drugs at one's own discretion is prohibited and dangerous.
Folk remedies
Traditional medicine is able to completely cure cervical osteochondrosis if treated at home according to the proposed recipes:
- Rubbed with garlic.Prepare 1 cup of peeled garlic cloves, chop and pour 500 ml of vodka. Insist 10 days, strain and rub the affected areas regularly before bedtime.
- Aloe lotions.Pass a large leaf of the plant through a meat grinder, add 1 tsp honey, place on the sore spot, covered with polyethylene on top and wrapped in a scarf. It is worth doing compresses for osteochondrosis of the cervical spine regularly, all night.
- Horse fat ointment.Soften the main ingredient, add to it half a teaspoon of honey and 4 cloves of garlic. Spread the ointment on the entire area of the collar, be sure to apply a cotton bandage on top.
Massage and physiotherapy
In order to get rid of osteochondrosis and quickly cure its consequences, massage procedures will help, which should be performed by a chiropractor. Proper massage will relax muscles, improve blood circulation and nutrition. Important rules of massage therapy:
- light blow;
- smoothness and softness of movements;
- without pain or discomfort.
Another course of physiotherapy procedures is prescribed for the treatment of osteochondrosis:
- electrophoresis;
- laser heating;
- magnetic therapy;
- ozokerite-based applications;
- therapeutic mud bath.
Yoga gymnastics Ayurveda
In order to fight the disease as effectively as possible, it is necessary to combine therapeutic exercises, with the help of which a person will be completely cured in the initial stages. Ayurvedic gymnastics technique has good reviews. The exercise will give you the opportunity to:
- muscle relaxation;
- stretching of the vertebrae;
- return to the flexibility of the spine;
- strengthening muscle and bone tissue;
- improving nutrition and blood supply to the affected areas.
But remember that such specific gymnastics must first be performed under the control of the master, otherwise incorrectly performed asanas can cause deterioration.In addition to yoga techniques, it is important to do warm-up exercises every morning. It is not forbidden to visit the gym, swimming pool, to do light sports.
What not to do?
Treatment with folk remedies in combination with drugs, rehabilitation exercises, hand massage and physiotherapy will give a positive effect. But it is important to remember that not all methods are safe, so the use of all prescriptions and procedures should be agreed with your doctor. If osteochondrosis of the cervical region is diagnosed, it is strictly forbidden to register for courses in massage procedures, acupuncture, spinal stretching and apitherapy. These seemingly harmless manipulations can significantly harm human health, so it is not recommended to attend procedures at your discretion. Only the attending physician, taking into account the patient's health condition, age and stage of the disease, will advise which methods of treatment of osteochondrosis will not harm and are necessary in an individual case.